Author: karenlorel

Hi, I'm Karen the founder of Pause4U. I've been compelled lately to do things for myself instead of waiting for the timing, opportunity, or person to do things for me that I desire or deserve. I've discovered in doing some of the things that I will share with you in future blogs, that my life and the appreciation of my life is so much better and rewarding. I often feel refreshed, recharged, less anxious, angered or depressed. I've also realized that if it's to be, then it will be up to me! (Famous quote). So I'm learning how important the 'power of pause4 me' is. So I thought in creating this blog would be helpful for you on your journey as well. Make your life count, too. As you do for others, do for you too! You are worth it!

‘Capture Your Time’

Capture Take into one’s possession or control by force The action of capturing or being captured (catch, synonym, Intercept and hold Synonyms: Grab, Snatch, Take hold of, Grasp. Grip, Clutch, Get      As I begin my regular day, I always try  to remember to write out a ‘Things To Do List’. It helps me to stay on track with the…

‘IT’S YOUR DECISION’

Trips are made to enjoy not regret! When was the last time you did something for someone because it was your idea and not theirs? You saw that they were going through or just needed a picker upper. You felt that they could use an extra hand or a few more dollars. You felt good about it and slept well.…

Refresh Yourself!

Have  you gone all day long without stopping to refresh… drink a glass of water… grab a bite of food, or take a power nap? You deserve to refresh yourself Refresh….means to give new strength or energy to While surfing on the internet  information is constantly being uploaded which can easily overwhelm us by the number of ads and banners …

‘Life on Shuffle’

Life seems like ‘one big shuffle ‘at times. There are many games that are played recreationally for fun and entertainment. They’re played outdoors and indoors. We see team sports of all sorts played and then individual games that may be played against an opponent. When I was in school I played every sport that I was allowed to play from…

Hello world!

Subject: RU4U In a world that we live in everybody seems to be busy doing something. Working, talking, walking or simply helping somebody. As we begin to age everyday we take on new responsibilities, have obligations to meet and have expectations of ourselves and others. More like others! Others depend on us for this and for that, because we have showed…